We Wrote, They Listened

Here is an excerpt from a letter from members of the House of Representatives to chair Henry Waxman regarding CPSIA.

The emails, letters, and phone calls we have received from constituents about the unintended consequences of certain provisions and deadlines in CPSC's implementation plan now number in the thousands. Many involved in CPSIA's creation were passionate to improve the safty of our children's products, but surely no one expected or wanted to drive thousands of home-based and small businesses out of operation and turn thousands of Americans into surprise victims of a brutal recession. For example, it seems obvious to us tha t the hand-knitted sweaters and homemade hair bows sold by artisans on eBay are highly unlikely to endanger children's health.

The situation is urgent. On February 10, in less than three weeks, these tiny toy producers will be out of business. Their products, regardless of innocence and safety, will have to be removed from store shelves and the websites of their home businesses.

You have urged the Commission to deal with the problem by issuing new guidance. Regrettably, the kind of modifications to existing requrements needed to prevent a broad collapse of home-based businesses may take months to achieve. We are advised that even if the CPSC devotes full staff attention and moves at the most expeditious speed, it will be unable [to] issue the necessary guidance prior to February 10 without violating Federal rulemaking requirements.

Meanwhile, there is no evidence that these micro-producers are doing anything wrong or endangering anyone, and we believe there is no reasonfor them to suffer a dvasating economic blow simply because their government cannot find a way to help in time.

Thanks to ZRecs for keeping us up to date.

Let's Get Personal Part II: The Diva Cup

If you haven't been here for a couple of days, you might want to read the post below first.

Here is a post I wrote for another blog on my experiences with The Diva Cup.

The Diva Cup has changed my life. When I first heard of it 15 years ago, I was immature enough to think it was nasty. Now I wish I'd had it all this time. Seriously, life changing.

When I was first prescribed birth control at 13, it was for relief of cramps, not sex (obviously). At the time, my doctor suggested something called "the Keeper." It was similar to the Diva cup...I think it's Canadian. He explained how cramps are worsened in some women by tampons and pads, which actually contain a chemical that makes you bleed more and cramp more (gross, right?). I was 13. It was nasty. I took the pills. My cramps continued, and I got an Rx for Percocet. I took it four days a month to even deal. Doctors said it would be better after I had a baby.

Flash forward 15 years. I get pregnant. Researching cloth diapers turns up good info on feminine products. Just as bad for you, just as bad for the environment. I take in the information, but don't really think much of it. Have a baby. 4 months later, my period is back, and bad as ever. I call my new midwife, and ask if she can get me and Rx for Percocet. She says, "Have you tried a Diva Cup? It can really help if you have chronic cramping." Seriously? I figure, everything is pointing to the fact that I should try this thing. So I order one.

Now I've had it for two months, and I want to build it a shrine. Not really. But this thing is awesome. On my worst crampy day, I took two Advil and was perfectly fine.

*no more buying tampons
*no more health risks associated with tampons or pads
*only think about it twice a day
*SO comfortable. one day, i completely forgot about it until the next morning!
*better for the environment (had to throw that in there :))
*NO MORE CRAMPS! (Well, almost)

I hate to think that I've been plaguing my body for 15 years with chemicals that had such a terrible effect on me, then masking it with pain killers. Yuck.

There are of course other healty, eco-friendly options, like sea sponges or cloth pads. This is just what's worked best for me.

If you are thinking of trying a Diva Cup, just know that there is a learning curve. Expect to take a few days getting the hang of things. Don't give up...you'll be glad you stuck with it! I ended up having to cut off the stem to make it comfortable for me. Lots of women do this, but try it first to see what works for you.

Let's Get Personal

Alright, girls.  It's time for a personal post.  This one is about Aunt Flo, the visitor, the crimson wave.  More accurately, it's about how you deal with the unpleasant monthly occurrence...your period.  For most of us growing up, we were presented with two options:  pads or tampons.  Tampons were scary at first, but then we learned they can give us freedom, and we weren't so scared anymore.  I'm here to put a bit of that fear back in you.  Sorry.  

Here's the thing:  Tampons are not so healthy.  

Of course, there's Toxic Schock Syndrom, or TSS.  That's the fine print warning that's on every box.  We all know about it.  It can be deadly, but it's really rare, right.  Sure.

Next up come dioxins.  Dioxins are an after-effect of the bleaching process.  Tampons are bleached because...well...bright white just seems cleaner.  Truly, this is the only reason.  It's marketing.  The FDA has looked into the presence of dioxins in tampons twice.  Once in 1988 and again in 1994.  Both studies found the amounts to be very low.  However, the latter year also saw another FDA study that proved that dioxins, even in trace amounts, can lead to immune suppression, reproductive problems and hormonal disruptions.  Two university studies point to a link between dioxins and endometriosis.  

Can you find a tampon without dioxins...yes.  A few manufactures make unbleached cotton tampons.  Be careful, though.  Unless they are organic unbleached tampons, they are made with pounds of pesticides, and that's another topic entirely.  Gross.  And don't forget, even organic unbleached tampons won't eliminate your risk of TSS, though they will lower it.

Pads don't pose a risk of TSS, but they are bleached and contain dioxins.  Of course, they don't pose as much of a threat outside your body.

Then there's the environmental catastrophe.  The average woman throws away 275 pounds of tampons, pads, and applicators in her lifetime.  That's a lot of trash.  Everything we flush is fished out by a skimmer net in the sewage treatment process.  From there, it heads to the landfill.

Fortunately, there are alternatives that are better for you and better for the environment.  I'll highlight these tomorrow, and leave you thinking about this post today.  My chocolate chip cookies are ready and calling my name. :)

Drain-O? Drain-Whoa!

We all rembember from making that volcano in elementary school that baking soda + vinegar = a frothy explosion.

You can put this oozing wonder to work on your clogged drains. Just unscrew the stopper if applicable and remove any hair or other nasty trappings that are right on the surface. Then shake baking soda into the drain. You may need to pack it in with your fingers. Then pour in the vinegar. Let sit for several minutes while the magic happens.

(I recommend skipping the lava red food coloring. This can have an adverse effect on your porcelain ;))

I Made Yogurt!

I've been dying to try the recipe for yogurt on Crockpot365. Yesterday, I got the chance...It turned out great! I've decided that using the Crockpot was actually kind of silly, and more a a gimmick for this blogger. It could have been done just as easily in a pot. You only use the pot to heat the milk. Here's how I would do it:

Heat 8 cups (1/2 gallon) of whole milk on the stove until it boils, then let cool. Milk should be warm, but not hot (like you could stick a finger in it and not burn yourself). Heck, I imagine you could do this in a microwave. Scoop up two cups of the warm milk and put into a bowl. Wisk in 1/2 cup live active culture yogurt. This is your starter. The next time you make yogurt, you can use some of your first homemade batch as a starter. Pour the mixture back into the pot of milk and wisk it all together. Put the pot in a warm place (I used my oven, not turned on) and let sit for 8 hours. You've got yogurt! This comes out the same consistency as store-bought organic whole yogurt, but thinner than brands like Yoplait.

I'm sure I don't need to tell you the benefits of making your own yogurt. First, the cost savings. Homemade yogurt boasts a 25 cent/ounce cost savings over the store-bought stuff...that's real! Then there's the lack of plastic tub. Finally, a healthy alternative that you can dress up and flavor as you wish.

I flavored mine by adding 2T vanilla and 1/4 cup agave nectar to the whole batch. Then I separated into smaller batches and flavored with fruit purees. Finally, I poured individual portions into baby food jars (scored these on Freecycle) for ulimate convenience.

From left to right: Blueberry, Peach, Cherry, Raspberry....Yummy!

This recipe makes so much that I also made frozen yogurt and yogurt popsicles.

Fruit Purees

My next post is going to mention fruit puress, and while I was writing, I decided they deserve a post of their own.  

I always have freezer bags filled with cubes of different fruit purees.  They're very nice to have on hand.  They're perfect for stirring into plain yogurt, oatmeal, pancake mix, and more!  Sometimes I even mash frozen cubes with a fork and MJ eats it like a granita.  Yum.  Each little bit really packs a punch:  A whole peach yeilds about 2 Tablespoons of puree.  Stir into 1/2 cup yogurt, and your kid just ate a whole peach!  That's one serving you can check off for the day.

Fruit purees are not only a great way to get some fruit into your kids, they can also save you from unhealthier choices.  Here's an example:

This compares a packet of instant oatmeal to plain instant oats prepared with skim milk and strawberry puree.  It takes no longer for a mom to whip up.  Just nuke the oats with the milk and stir in a cube of puree.  It will melt into the oatmeal, adding fruity goodness and cooling it to a kid-friendly temp.  Voila!

What if your kid eats breakfast in the car or at daycare?  Skip the Eggos and stir some fruit puree into homemade pancake mix...I add some flax meal for bonus nutrition!  Make the pancakes and freeze 'em.  Thirty seconds in the microwave on the way out the door, and junior gets a serviving of fruit disgused in a portable breakfast treat.

Yet another use for fruit purees in my next post.  I can hardly hide my excitement!

Trip to Target

Target has that cool annual home decor section that takes up the space between christmas and summer.  They have several great eco-friendly things--like organic bamboo sheets and sustainably harvested wood accents.  They even had a few organic toys at the end of one aisle.

When I was checking out, I experienced a first...no plastic bags for four people!  The first lady asked for all of her things to be stacked in a single paper bag, the second had only one item and said she didn't need one, i had my own, and the guy behind me loaded his canvas bags onto the belt before his loot.  It was so great!  On the downside, when lady #2 said she didn't need a bag, the cashier pulled her single item out, handed it to her, and threw the bag in the trash.  Sheesh.  I came thisclose to saying something.